Focus on Five – a system for practicing a more balanced, contented life

You’ve probably seen at least one version of this advice floating around the internet:

3hobbies

“Three Hobbies” has always bothered me, for two reasons.

The first is that for those of us running our own businesses, the distinction between a hobby and a business is super important. If you want to write off your business expenses on your tax return, for instance, you’d better make sure the tax authorities don’t deem your business a hobby! (I’m not going to cover this in any more detail here, but do check out the link above for more details on the critical difference between a hobby and a business.)

The second issue is that “Three Hobbies” is INCOMPLETE, almost to the point of irresponsibility, when it comes to business owners. We know how common burnout, anxiety, and depression are among entrepreneurs. While running businesses, we might also be exercising and creating obsessively… all while totally disconnected from other human beings, or a sense of connection to what is driving all this activity in the first place.

And so I’m trying on a slightly different system for cultivating — as in, actually practicing — a balanced life. Continue reading “Focus on Five – a system for practicing a more balanced, contented life”

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#DeleteFacebook: How to permanently delete your Facebook account (while saving as much of it as you can for posterity)

I spent an absurd amount of time over the 4-day Easter weekend bumbling my way through the process of permanently deleting my Facebook account while saving as much of it as I could for posterity. This second part was important to me, and it’s really not as straightforward as it could be – as far as I can tell there are 6 things you need to do BEFORE requesting that Facebook permanently delete your account to ensure that your data is as protected as it can be, and to make sure you still have access to as much as you can reasonably collect from Facebook before saying goodbye.

I consulted a bunch of different How To articles and videos, went down several dead ends, screwed up (and had to cancel/restart the deletion process) multiple times, etc etc just to get to a place where I genuinely believe I did as much as I was willing to do without running some random script.

To add to the body of knowledge around this topic I decided to write up everything I’ve figured out so far. I sincerely hope this will save you some time and stress! I may be geeky but I’m no Facebook expert, so please please please let me know if I’ve misunderstood or misrepresented anything so I can update this article accordingly.

Good luck! This was a pain in the ass, but if I could do it, so you can you 🙂

Permanently delete my account.png

Step 1: Download a copy of your Facebook data (and be amazed / disappointed with what you get)

You can read Facebook’s own instructions on how to do this here (Settings > Download a copy of your Facebook data). I’m suggesting you do this before Steps 2 and 3 so that you’ll have a record of all the Apps etc that used to be connected in case this list becomes useful at some point in the future…

So you have an idea what to expect when you download a copy of your Facebook data, here are some of the things that I noticed: Continue reading “#DeleteFacebook: How to permanently delete your Facebook account (while saving as much of it as you can for posterity)”