New song (and upcoming album!) from Farallons <3 <3 <3

Last week I got a notification from Kickstarter: the new Farallons album — which I had completely forgotten about backing — will be released soon! The one song they’re letting us listen to now on Bandcamp is just so beautiful, a vibrating, layered forest landscape true to the album’s name, Plant Life:

I loved reading the story of Plant Life, and I eagerly anticipate the full release ❤

And I really DO want that haircut reward I chose six years ago on Kickstarter (#lockdownhair), but alas, I’m a bit far away for that now… hoping they’ll save me a record instead, ha! And thanks to Scott for finally agreeing to trim my hair last night 😉

These are generous times: some online yoga offerings from my favorite teachers (etc)

Be Kind Stay CalmAs tempting as it may be to focus on what’s falling apart, I’m in awe of the generosity I’ve experienced and witnessed lately, and doing my best to pay it forward.

Even
After
All this time
The Sun never says
To the Earth,
“You owe me.”
Look
What happens
With a love like that.
It lights the
Whole
Sky.

Ashley Sharp invoked this twice during the yoga class she streamed yesterday from her Pudding Creek refuge. Whether written by Hafiz (Hafez?) or Daniel Ladinsky, these words released an enormous sense of… relief? gratitude? after weeks of feeling so incredibly fortunate while also wondering: “Am I doing enough to help?” Not to mention the more frequent thought, “I know I could do a LOT more, but wow I’m exhausted.”

I am beginning to recognize that my desire to keep doing more and more is an attempt to avoid feeling certain emotions: anxiety, grief, confusion, overwhelm. I would like to trust that we’re all doing as much as we can with whatever edible, technological, financial, and emotional (etc) reserves we’ve got available.

A remarkable gift emerging from these times is that we suddenly have unprecedented access to healing practices offered from afar, so we can continue to fill our own cups! I am so grateful to many of my favorite yoga teachers from my California days for making their teachings available online (see list below).

Last weekend I had the immense privilege of taking Devi Daly’s first remote yin yoga teacher training course — thank you thank you thank you Devi for a lovely and inspiring three days! — and yesterday I taught my own first remote yoga session ❤

If you feel you would benefit from a bit of yoga instruction in your living room, here are a few resources from teachers I love:

I haven’t actually tried these yet, but you might find the yoga offerings on these sites useful?

  • Yoga for the People offers free live-streamed classes, videos you can watch whenever, and even a podcast if you’d prefer a simple voice to guide you.
  • MyYogaWorks has a massive online class library, and you can sign up for free for the foreseeable future using the code “ONLINE“.
  • DoYogaWithMe is offering their premium subscription for free for 2 months.
  • Down Dog (and all associated fitness apps) are offering their courses free through May 1st for most of us, and through July 1st for K-12 teachers and healthcare professionals.
  • Yoga with Adriene has been teaching yoga on YouTube for longer than just about anyone… check out this awesome Yoga for Uncertain Times playlist! ❤
  • Fitbit offers streaming yoga classes through their app as part of their premium offering; if you haven’t already taken advantage of the trial offer for newbies, you can get 90 days free at the moment.

There are probably many, many more online yoga options available; I’d love to hear about your favorites in the comments and I’ll be updating this post as I hear of new resources 🙂

The gold In the Distance: a review of Hernan Diaz’s book

IMG_0214 (1).JPGA chance wander through a museum exhibit on British Columbia’s gold rush several years ago sparked my curiosity in California’s own gold rush in a way 4th grade history class (not to mention decades of living in that state) never managed to do; over the next several months I visited a number of gold rush sites, reading countless interpretive signs, historical marker plaques, and tourist pamphlets. I even made it through a good chunk of the massive Days of Gold: The California Gold Rush and the American Nation.

But wow, the events depicted in the fictional In the Distance by Hernan Diaz bring entirely new levels of insight and compassion to the varied and challenging realities people must have faced in those times, both externally and internally.

That said, this book is about so much more than the Gold Rush. I highly recommend it.

***

I decided to read In the Distance based on Roxane Gay’s review on Goodreads:

One of the best books I’ve read all year. The story, and the narrative voice is completely captivating. …the story itself and how it is told is absolutely unforgettable.

Fortunately for me, this book is part of Auckland Library’s vast e-book collection, and now I too can claim In the Distance as one of the best books I read in 2018.

Diaz_IntheDistance_Pulitzer_REV.jpgThe protagonist musters a surprising ability to face a range of often unfortunate conditions with equanimity and honor, while continuing to forge ahead with his seemingly-impossible quest. (In this sense he reminds me quite a bit of the convict in William Faulkner’s The Old Man, which I also loved, and which has also stayed with me quite strongly.) I was amazed at Diaz’s ability to convey interactions, landscapes, and objects through the eyes of someone who had never experienced anything like them before. Beginner’s Mind indeed!

Meanwhile, the author’s rich descriptions of San Francisco Bay, the the Sierra foothills, and deserts of America’s West, though unnamed and from a much different time, evoked more than a little nostalgia for places I know and love and am not sure when I might visit again.

Weeks after finishing it, this book still has me thinking about how we invent Purpose for ourselves. About the fine line (or is it attitude?) that differentiates Solitude from Loneliness. About those moments when we decide to Stop, and the moments when we have to Keep Going, even though we don’t want to. About Taking Stands when faced of inevitable suffering, and about Resignation when faced with the same. About Identities, both those that we choose, and those that get thrust upon us despite any desires we may have to set the record straight. About Learning, Curiosity, and Knowing, and how characters whose Obsessions are a few degrees more intense than our own serve as excellent mirrors. About Difference and Immigration. About unconsummated love and about that incessant Longing for something that lies just over the next horizon… if not even farther away.